• Learning from Plantar Fasciitis 

    I share my journey with plantar fasciitis, initially dismissing discomfort as age-related but later experimenting with shoes, insoles, taping, and physical therapy.  I found partial relief and deeper insights into managing the condition, as well as some more general lessons about life and caring for our changing bodies.   The discomfort began slowly.  I became accustomed…

  • Focusing For Impact And Fulfillment

    I, like many others, want my life and labor to have a positive impact on the world; and to feel fulfilled by and satisfied with the way I spend my time.  Time is a limited resource for all and for many of us, with the resources to read and write a blog like this, it…

  • Finding a new equilibrium ……. ?

    Paralyzed Surprised and imbalanced Unexpected occurrencesupending my understanding A new reality I am called to attend Attend to reality In reality I find balance Balanced I proceed Mindfully……… in action.